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Next Level Knowledge & Insights

It doesn’t matter where you are now. We know you have what it takes to take yourself…

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In recent times, Low Carb and Ketogenic diets have become hugely popular. These are diets where (as…

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You might have seen some ‘hardcore’ gym enthusiasts wearing them. Special ventilation masks that make you look…

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When we look at athletes, they usually have great physiques. We’re talking about great muscle definition and…

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Athletes have an enhanced ability to listen to their bodies signals. When your life is dedicated to…

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The Concept of the Brotherhood Training Club, was to bring together like-minded guys to train like athletes.It…

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To be successful in any pursuit, you have develop the qualities all successful people have in common….

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In the Brotherhood Training Club, we are continually pushing ourselves to get to the Next Level. A…

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In the Brotherhood Training Club, diet and exercise are dirty words. Why? Because they suggest a restrictive,…

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As Athletes, we value our performance. It is our intention to train and to keep getting better…

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